My love, I spent the last year delving into organs, hormones & the female nervous system at the Institute for Menstrual Health. This is how I truly understood that the menstrual cycle is just a report card of our overall physical health (gut, liver, pancreas, adrenals) & our psyche (nervous system, stress levels, fears, doubts, desires). I began to see patterns—how symptoms we’ve been taught to dismiss are actually clear signs. So I learnt how to read the language of the female body. There is nothing that makes me more fullfilled than seeing a woman fully inhabiting her body. So if you want to learn how to live according to the intelligent design of your menstrual cycle, ease your PMS, boost your libido, have pain-free periods & beyond... I have officially opened spaces for my 1:1 program called 'The Vessel'. The Vessel is a 6-month 1:1 container designed to help you master your menstrual cycle. Through an in-depth understanding of your unique physiology & psyche, we implement changes that will make you go from victim to master of your body. If you are tired of trying to understand your menstrual cycle & hormones on your own, you would like another woman to hold you & guide throughout the process. ​ Let's talk: Book a Free Call 📞 Aaaaaaand I decided to offer 50% off for the first 5 women! Can't wait to meet you! ​ With love, Wiktoria Sofia

Hi loves, I am very proud to say — I created the ultimate tool for every woman with PMS. This is for all of you who fall into pits of despair, sadness, rage or hopelessness during your luteal phase & need a tailored toolkit. I desperately needed a tool like this myself when I self-sabotaged my entire life & lost 2 weeks out of every month. So I made it. Here's what makes this different from everything else you've tried — it's built for your specific nervous system response. The Kit is designed around your dominant response — fight, flight, freeze, or fawn — so instead of a generic tool you get something that speaks directly to what's happening in your body & psyche. ​ How this works: 1) Take this Free Quiz Are you a...fighter, flighter, freezer or fawner? 2) Get Your Kit which includes: - 4 x 22-minute audio tools (including your specific nervous system default) - an e-book with somatic exercises, tools, & journaling prompts - bonus: herbal remedy recipe for the luteal phase ​ Share your results in the comments below! Can't wait for you to start using this. ​ With love, Wiktoria