Hi loves, I can't waaaaaait for our upcoming masterclass: "THE 4 PHASES". We will dive into the 4 phases of the menstrual cycle, geek out on the intelligence of our bodies & fall in love with being a woman. Let me know if know if you have any questions before so I can make sure I answer them during the masterclass. See you on January 14th at 16.00 EET (15.00 CET)*. *replay will be available in Classroom Who's coming? With love, Wiktoria Sofia

This year has been one of the best of my life (even though it was not perfect). - manifested a dream home & moved to Crete - *got engaged* to the most beautiful man - signed up to become a hormone health practitioner with @nicolejardim - grew my buisness & hosted over 13 masterclasses + 2 courses + + 3 live workshops + created 4 e-books - created 2 big scale paintings that I am very proud of - devoted myself fully to my mission - met some inspiring friends & bonded deeper with old ones ​ Behind all of these were moments of doubts, a lot of ‚no’ & a fierce belief that my desires were meant to come to fruition. Every year I am absolutely amazed how following the natural blueprint of the seasons of the year & my own menstrual cycle - I am able to create the life I dreamt of without forcing or burning out. What makes me even more satisfied is seeing other women thrive. Girlllll, I want you to have your juicest life possible (whatever that looks like for you). Do not let anyone tell you cannot get what you want & do whatever it takes to keep that light in your eyes because a half-dead life is not worth living. Inside the 'CLASSROOM' you will find the ‚Cyclical Planning’ 2 h MASTERCLASS + PLANNER & learn the system that allows me to reach my goals every year following the intelligence of your menstrual cycle & the seasons. Let’s make this next solar year unforgettable. PS. Share your 2025 celebrations & reflections in the comments ♡ With love, Wiktoria Sofia

my period is late and I'm scared cause I haven't had my period in like 3-4 months and I have to fart really bad all of the time and my stomach got bigger a little bit. what's wrong????😭

For many years I believed that suffering was just a 'normal' part of being a woman. I used to have raging PMS symptoms & completely sabotage my entire life the week before my period (aka the luteal phase) & when I got my period I would crawl into bed, call off all of my meetings & try to survive for the next 5 days. That took 2 weeks out of every month. It took me a long time to finally fall in love & understand my body. One day, while swimming in the Black Sea on my period, I looked up at the sky & remembered. My body & the moon are connected. That led me to 7 years of researching the menstrual cycle & the ecological, social & historical background that shape our womanhood. This obsession will never stop. I wish somebody taught me what I know today! I cannot get back the years I spent hating my body but I can help you & this is what drives me to share this knowledge. If you want to turn your PMS into your source of power: - go to the CLASSROOM & access my course 'PMS' where I teach the luteal phase blueprint in 2 x masterclasses + E-BOOK - or book a free 30 minute connection call to access my full library & for my 1:1 support in Premium: https://calendly.com/wiktoriasofias/30min Wiktoria Sofia ♥