Discipline is built when comfort is removed.
Today’s challenge: end your shower with 60 seconds of cold water.
No easing in, turn it all the way cold.
Breathe through the shock. Stay calm.
Control your body when it screams for comfort.
I've always found that cold is an incredible teacher. It sharpens focus, clears the mind, and forces you to be fully present. The discomfort makes you feel alive.
In today’s world, every comfort is just a button away, the perfect temperature, the perfect chair, the perfect distraction. But being uncomfortable is now a luxury. Being okay with discomfort is rare.
And that’s what separates leaders from the rest, while others chase comfort, you choose growth.
When you’re done, come back here and comment “Forged.”
Stay stoic, brothers.
— Cody 🔥