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May '25 •
🌿 Start Here – How to Use This Community
Hey sister, welcome 🤍 The Sisterhood Kitchen Circle is a calm, supportive space designed to help you build confidence, rhythm, and ease in the kitchen, without pressure, perfection, or overwhelm. You don’t need to do everything. Just begin here. ✨ Step 1: Watch the Welcome Video Start with this short video to understand how the Circle works and how to use this space with ease: https://drive.google.com/file/d/1meapsjqvGKMu-A8_cZyc83VRaaEwtETf/view?usp=share_link ✨ Step 2: Understand the Rhythm This community flows in a gentle weekly rhythm, guided by a monthly focus. Each week includes: - One live cooking demo - One kitchen & nourishment coaching call - Replays shared for you to watch anytime - Ongoing prompts, recipes, and practices to try in your own kitchen - You can join live when it suits you, or move at your own pace. ✨ Step 3: Introduce Yourself Say hello in the comments below. Share your name, where you’re joining from, and one thing you’d love to feel more confident about in the kitchen. There’s no pressure to be perfect here, just present. ✨ Step 4: If you’re brand new to cooking or want extra support, you’ll find a short Kitchen Confidence Starter Path inside the Courses tab. This is optional. You don’t need to complete it to participate in the Circle, use what supports you and leave the rest. 🌸 A Gentle Reminder This space is not about keeping up. It's about building trust with yourself, your food, and your kitchen, one step at a time. Ask questions, share wins, post photos, or simply observe until you feel ready. You belong here exactly as you are. I’m so excited to cook, learn, and grow with you!
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4d •
🍲 Cooking Together This Week
This Wednesday 4pm UK time, we’ll be cooking a simple pantry coconut butter beans & vegetable stew and focusing on building flavour from basic ingredients. What to bring (flexible, not strict): - 4 carrots - 1 large onion (or 2 small) - 3–4 stalks of celery - 1–2 medium sweet potatoes or any vegetables you have - Tomato paste - Garlic - Coconut milk - Any spices you already have at home No need to shop specially, adapt with what’s in your fridge or pantry. ✨ What we’ll practice together: - Knife skills while chopping vegetables (control > speed) - Tasting as we cook and adjusting seasoning - Building depth of flavour with simple ingredients - Smart prepping so this meal can be easily batch-cooked and reused in different ways Join live if you can, or cook along later with the replay 🤍 This is real-life cooking, simple, nourishing, and supportive of busy days.
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6d •
End of January Ritual & Focus
As we enter this space together, take a moment to pause.This Circle is not about doing everything at once, it’s about building trust, one step at a time. Our focus for the coming weeks is: Kitchen Confidence & Ease. We’ll pay attention to knife skills, simple meals, and slowing down just enough to feel steady in the kitchen. Our intention: To reduce pressure and build confidence through repetition, not perfection. You don’t need to keep up with everything! Be tuned for the lives this week as the cooking class, and the nutrition live will mention those important aspects. Choose one small thing to notice, and let that be enough. 🤍
15d •
🌸 How the Sisterhood Kitchen Circle Works Each Week
Welcome. This space is designed to feel supportive, clear, and calm, not overwhelming. You don’t need to keep up with everything—just follow the rhythm. Each month inside the Sisterhood Kitchen Circle has a simple focus, shared in the Monthly Ritual & Focus post. Everything that happens during the month supports that theme. Here’s what a typical week looks like: At the start of the week, you’ll be invited into the monthly focus through a gentle ritual, intention, or reflection. This helps you ground into how you want your kitchen and nourishment to feel that week. During the week, we gather for two live group sessions: - One Cooking Demo, where we cook together and explore skills, flavour, and meal flow in real time - One Kitchen & Nourishment Coaching Call, where we discuss practical nutrition topics, pantry flow, planning, or questions from the community - All live sessions are recorded and shared inside Live Coaching & Replays. Throughout the week, you’re encouraged to practice in your own kitchen. Recipes, skills, and prompts are shared inside Kitchen Practice, and you’re always welcome to post questions, photos, or reflections in Ask a Chef & Community Q&A. You don’t need to be present for everything. This Circle is designed to meet you where you are. Come live when you can, watch replays when you need, and participate in the way that supports your life. This is not about keeping up. It's about building rhythm, confidence, and ease, one week at a time! 💜
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Jun '25 •
Time to move from here!!
Hello sisters!! I got couple of responses from you and I’ll officially move to Facebook!!! Here’s the link to join me there!! And if you ever need to join my program for more 1-1 coaching, it will be live by July!!! See you there!! The sweet potato brownie class will be Sunday!!! https://www.facebook.com/share/g/16n7rGZXDs/?mibextid=wwXIfr
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skool.com/the-sisterhood-kitchen-circle
Knife skills + meal flow so you can cook fast, feminine, and flavorful.
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