Jun 10 โข General discussion
๐จ Just dropped inside Wellness Warriors...
This Month's Master Class was all about a topic that surprised almost everyone on the call:
๐ช๐ต๐ฎ๐ย ๐ถ๐ณย ๐๐ผ๐๐ฟย ๐๐ฒ๐ถ๐ด๐ต๐ย ๐น๐ผ๐๐ย ๐ถ๐๐ป'๐ย ๐ฏ๐ฒ๐ถ๐ป๐ดย ๐๐๐ฎ๐น๐น๐ฒ๐ฑย ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒย ๐๐ผ๐'๐ฟ๐ฒย ๐ฒ๐ฎ๐๐ถ๐ป๐ดย ๐๐ผ๐ผย ๐บ๐๐ฐ๐ต...ย ๐ฏ๐๐ย ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒย ๐๐ผ๐'๐ฟ๐ฒย ๐ป๐ผ๐ย ๐ฒ๐ฎ๐๐ถ๐ป๐ดย ๐ฒ๐ป๐ผ๐๐ด๐ต?
๐ We talked about:
โ Why hunger cues disappear
โ The hidden downside of chronic under-eating
โ GLP-1s, Metformin, supplements, and appetite suppression
โ Why "full" doesn't always mean "fueled"
โ The simple protein-first strategy that helps rebuild trust with your body
๐ข๐ป๐ฒย ๐ผ๐ณย ๐๐ต๐ฒย ๐ฏ๐ถ๐ด๐ด๐ฒ๐๐ย ๐ฎ๐ต๐ฎย ๐บ๐ผ๐บ๐ฒ๐ป๐๐:
๐ Your body cannot confidently let go of stored energy when it doesn't trust that more energy is coming.
That sparked a LOT of discussion.
The replay is now available for Wellness Warriors members.
If you've ever said:
โข "I'm never hungry."โข "I forget to eat."โข "I know I should eat more protein but I just can't."โข "I'm barely eating and the scale won't move."
...this Master Class was built for you.
Our Wellness Warriors members now have access to the full training, resources, discussion, and implementation tools.
And yes... there were definitely a few lightbulb moments. ๐ก
Drop a โค๏ธ below if you've ever struggled with low appetite while trying to lose weight.
2
1 comment
๐จ Just dropped inside Wellness Warriors...
skool.com/the-moglow-wellness-collective-3187
Ready To Lose Weight For Life Without Dieting or Extremes? Weight Loss for Women 40+ ยท It's About Time! Go Get Your Time Freedom Map - It's Inside!โจ
Leaderboard (30-day)
1
+21
2
+10
3
+1
Powered by