14d • General discussion
Your midlife reset starts with one rebellious rule: your body gets the first vote.
Before you check a tracker, scale, or “score,” ask:
- How’s my energy?
- Am I hungry or just wired?
- What would feel supportive today?
Drop a ✅ if you’re doing “body first” this week — and tell me what you’re quitting.
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Your midlife reset starts with one rebellious rule: your body gets the first vote.
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