The Menopause Map: Thrive
Public
41 members
Free
Too many midlife women aren’t heard.
Menopause is more than hot flashes.
Brain fog. Low mood. Anxiety. Dry skin. Painful sex. Bone loss concerns. Bone health worries. Stubborn insomnia.
If you’ve been told “it’s just aging,” you’re in the right place.
Welcome to The Menopause Map.
We listen first, then turn confusion into a simple plan.
Evidence informed coaching. Small habits that stick.
No shame. No spam.
Start here
- Open the Symptom Atlas and Tracker
- Download the Doctor Conversation Guide
- Post your first check-in
Free includes
Symptom Atlas and Tracker, Doctor Conversation Guide, 12-Week Healing Playbook, Quick check-ins, Bi-weekly Progress Snapshot, resource library.
Premium $49/month
Weekly Premium Coaching Lab (hot seats, scripts, weekly plan, replay library, templates and trackers (capacity, sleep, nourishment, strength minimums), monthly 90-minute workshop, weekly accountability thread.
Education and coaching only. Not medical advice.
powered by
skool.com/the-menopause-map-8338
The Menopause Map.....Your Roadmap to Thriving Through The Change
We listen, then chart your path through menopause with coaching and bite-size wins.