And if there’s one thing I want to share with this incredible community today, it’s this:
Do not let anyone tell you that midlife is the time to start shrinking.
Society often tells women that after 50, we should expect our bodies to slowly glitch, our energy to fade, and our presence to quiet down. We're taught to "slide into home."
I decided a long time ago that I’m not sliding into home. I’m playing the whole game.
At 65, my energy isn't a fluke—it’s a strategy. It's the result of stopped guessing, managing my cellular fuel, and refusing to let hormonal shifts dictate my capacity. If you've been feeling like your best years are behind you, I am here to be your living proof that they are lying.
My birthday question for you today: >
What is one area of your life where you are ready to stop "shrinking" and start playing the whole game?
(Thank you all for being the absolute best part of my journey. I’ll be checking in here between birthday celebrations today to read your comments!)