“Micro-Win Monday”**
Let’s start the week with something gentle.
What’s one small win from last week that you’re proud of?
Anything counts — truly.
• You rested
• You set a boundary
• You added protein
• You walked
• You didn’t push yourself past your limits
Your small win matters. I’ll go first. Tell us in the comments.
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Jennifer Seven
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“Micro-Win Monday”**
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