Apr 9 • General discussion
I think one of the hardest parts of midlife belly fat is that it feels so personal.
The old rules stop working.Your body feels unfamiliar.And it is easy to make that mean something about you.
I want to say this clearly:that does not mean you are failing.
It may mean your body needs a different kind of support now.
What feels hardest for you right now?
My body feels unfamiliar
The old rules are not working
I keep trying harder and getting nowhere
I do not know what actually works now
Something else
I’m talking about this in today’s MPOWER Hour if you want to join me live today at noon.
I’ll also be going deeper on it in next week’s free Belly Fat Reset Master Class. Register for it HERE
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I think one of the hardest parts of midlife belly fat is that it feels so personal.
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