Another great call in the Q&A this week discussing Medication and our relationship with a diagnosis or label. How to use journaling to support your practice and we discussed the most important thing NOT to do when you are doing this work. All Q&A calls can be found in the FAQ section of the classroom. https://www.skool.com/the-lighthouse-project/classroom/852281d5?md=5c7720a13e654537b941c977bb37e43a Once again, I want to reiterate that the destination of presence, peace and authenticity is available to everyone. All you have to do is keep logging in, turn up for yourself and reach out for support when you need it and you WILL get there. I have spoken to some that have given up already, never reaching out or turning up. Don't be that guy, you deserve better.

Why are you doing this work? Is it to feel better? Is it to be a better father? This work is hard, you need to remember why you are doing it so you can return to the fire on a daily basis. Below is a link where you can find the weekly warrior calls. This week Ben and Nick discussed why they decided to start this journey and what kept them going. https://www.skool.com/the-lighthouse-project/classroom/749579a5?md=982c918e7193465d80e8d90b5453e8d3

Weekly Q&A tomorrow - What hurdles are you facing? What parts of the process do you need support with? You are not supposed to do this on your own. Leave your questions in a comment below and we will discuss on the call. Recordings available in the FAQ section. Better still, join us if you can - https://www.skool.com/live/793mSfcwlPq

Weekly Q&A today. Comment here if you can't attend but have questions you want us to answer in the call.