Jan 22 • General discussion
What about Dairy?
I think quitting cheese was one of the most difficult things when I went vegan. I really do enjoy cheese. But dairy is one of the first things I talk to my patients about if they are having GI symptoms or have inflammation.
I talked about why on my YouTube live last week. The link is below. I also have some resources on dairy alternatives https://docs.google.com/document/d/1C4nUKwJBy0oyLY93NsnjZF-oRw7C6UaCT4KwY5zShtQ/edit?usp=drivesdk
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What about Dairy?
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