For midlife women who want more clarity, confidence, and control over their metabolic health.
Welcome to the Joyful Medicine Collective ā a physician-led community where we take a joy-first, weight-inclusive, culture-honoring approach to health in midlife.
This is a place to better understand your changing body and feel more confident making decisions about your own health.
Together, we explore the things that truly shape metabolic health ā food, movement, sleep, stress, connection, menopause, blood sugar, cravings, energy, and the rhythms of everyday life.
Inside the Collective:
š± Monthly physician-led teaching
š± Live community check-ins and conversations
š± Monthly challenges to help you put what you are learning into practice
š± Plant-Based Nutrition Course
š± 12 Days of Joy
š± Practical tools and resources
š± A private community to share
The goal is not simply to know more about health. It is to feel more capable of navigating your own.
Membership: $19/month or $190/year.