5 Day Challenge Starts Next week · The Joyful Medicine Collective

5 Day Challenge Starts Next week

Lately, the word GLP-1 is everywhere. When first hear it, most people automatically think of the medication, but did you know it’s actually a hormone your gut produces to signal fullness and protect your insulin?

Chronic stress is a GLP-1 killer. Modern life: fast pace, technology and stress interfere with our natural pathway. Medications create a sustained affect but we can also support the pathway naturally.

That’s why I am hosting the 5-Day GLP-1 Challenge starting this Tuesday, March 24th. It's all about Metabolic Sovereignty—restoring the system that was designed to work in the first place.

What we’ll do together:

5 Live 30-Minute Sessions: Every morning at 8:30 AM ET, March 24–28. We’ll dive into the science in a way that’s easy to understand and apply! 😅
A Daily Journal: Includes session summaries and special recipes to use immediately.
Full Recordings: Don't worry if you miss a live; the replays will be waiting for you 🕒.
Support: We’ll have a dedicated space for all your questions as we go through the five days together.

The challenge is FREE for the community.

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