I have something bothering me and not sure if i should talk with my manager because one of my co-workers told me that I did something wrong and I don't know what I did wrong so I am not sure if it from work or personal because we where like friends because he told me he going to text me tonight so I maybe wait till he text me to see what I did wrong and if it from work I going to see my manager. Because yes something happens 3 months ago and I want to see my manager just the only thing it not the same manager that i have now because I didn't find that a joke telling me that I didn't do a good job at my work or if he was my manager he could fired me or he will watch everything I do because he told me it was a joke the next day after I spoken with my manager. Now I am start to not want to go clean in that area when he is there. I feel my body goes in stress mode a little.

Do you guys like doing elliptical or treadmill like a workout

Today because they close the power at the plant where I work i had to change all my routine of cleaning. My body was so calm and relax even my routine was not like normal my body didn't freak or panic this is a big win for me because I don't like change but lately even when I do some change it like my nervous system it adjusting to it and it is wonderful because I never felt like this

Good morning family 🥰 As 2025 draws to a close (what??🤯😅), there are certain things I want to leave behind in 2025. The biggest one by far for me is self criticism. I've been continuing to do a LOT of work every day on noticing unhealthy patterns and identifying where they came from etc. And the bottom line is, these thoughts that try to keep me down aren't even mine!! They're from faulty programming to say the least. It is a process but I'm glad to be in it because that means change IS happening! What is one thing you want to leave behind in 2025? Let's take out the garbage so we can be more FREE in 2026😍

https://youtu.be/zw4swglAnrE?si=tAV31aYfW8jlquSO