21d • General discussion
Top o Hour Saturday June 13!
Hello, Conquerors!!
How is everyone doing today?
I ended up allowing myself to take a nap. Even though it didn't make sense to me.
But I read a couple articles about adhd and I'm realizing even more things.
That being said, I've kept up my streaks 🤯
Which I wouldn't have even known had I not been tracking them every day.
I'm really starting to fine-tune some protocols that are making me feel excited. These are foundational things. The whole idea is for me to do them regardless of circumstances.
So I think I have "evening" pretty squared away 🤔 basically, unless I already have plans, I'm "shutting down" the downstairs by 9 at the latest. And I'm IN bed without phone by 10.
I read an article today that I think really helped explain: when you struggle with the "obvious" things in life, this is why it makes living itself feel hard. I don't naturally get hunger cues until I'm about to pass out.
My "natural" sleep pattern is completely different from what I'm forced to do.
And I truly don't know HOW to not let others' rejection bother me.
Doesn't mean I can't figure out possible ways. But that's my point. It IS harder than if these things came naturally.
That being said, I'm going to spend 20 minutes taking stuff OUT of my room!
Let's DO this! 😁
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Top o Hour Saturday June 13!
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Hi guys!! I am SO excited to have you here! This group is for ANYONE who is facing challenges and wants to learn and EXPERIENCE feeling unstoppable!
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