5d • General discussion
Top o Hour Sunday June 14🥰
Hi Conquerors! How are you doing?
I have done my first meditation of the day. Done my Spanish practice. Drinking lots of water. Eaten protein.
This is all feeling clunky. Because my brain wants to SOLVE the situation. But that isn't going to happen by me worrying.
That being said, two days ago I started purposely meditating twice a day. Once as soon as I wake up (or by 7:30) and once in the afternoon.
It is VERY new for me to do this. It is literally INTERRUPTING the thoughts and it isn't easy but I'm thinking it is important.
So, I'm going to do that now. Before I forget. Before I get distracted.
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Top o Hour Sunday June 14🥰
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Hi guys!! I am SO excited to have you here! This group is for ANYONE who is facing challenges and wants to learn and EXPERIENCE feeling unstoppable!
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