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Owned by Cathy

TC
The Conquerors!!

13 members • Free

Hi guys!! I am SO excited to have you here! This group is for ANYONE who is facing challenges and wants to learn and EXPERIENCE feeling unstoppable!

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72 contributions to The Conquerors!!
Welcome!!
I want to welcome everyone! Please let me know how I can help. For me, it is imperative that people feel safe here. What is one thing you feel you already are good at, and one thing you are currently struggling with?
2
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Periodic table!!
I'm learning more about the brain and I was able to memorize the first 20 elements of the periodic table!! I'm learning the principles of memory which is SO exciting when it doesn't necessarily come naturally!
ZOOMS coming!!
Hi guys!! I have decided to continue to BE the love and support I so deeply want in my life! That being said, I've decided I'm going to start doing regular zooms on here. I'm thinking to start, I will do one zoom a week for live "executive functioning" and one for "body doubling" So, one zoom where we plan and trouble shoot, and another where we DO something together. I want this group to be a safe place for all of us. No task is too small or "obvious". Truly. Love you guys!!
New habit starting TONIGHT
I'm committing (gulp) to a new habit starting tonight, since my morning "routine" is 22 days strong.. At 10:00 pm (or before), I will turn my phone OFF for the night and put it in the upstairs bathroom. Am I on my phone THAT much?? No...but the fact is, I keep falling asleep with earbuds in😅😅..which means I am passing out at some point without realizing it.. So this is the next step in the evolution of my year of FOUNDATION and EXPERIMENTATION. I'm using the atomic habits framework to create it. I'm also scaffolding myself as I transition. I'm letting myself watch a show downstairs at night. And when I go upstairs, I can have my lamp on and read, etc. Just not use the phone. I'm going to think of it as putting my phone to bed. 🤣 I'm making it much less necessary to have to use willpower. If it is down the hall and OFF, it is much more inconvenient to use than to NOT use. Also, since I do tappings etc as part of my morning routine, having my phone waiting for me in bathroom will give me even more oomph to get up in the morning. This honestly wouldn't even be hard for me if I had a partner.. because I would WANT to spend the quality time with the partner. That's just how I am. But I realized I need to do it anyway. For me. To give myself a CHANCE at real restorative rest. Love you guys! I hope this encourages someone to start a self-loving habit as well! We are in this together 😊
0 likes • 3d
Did 4th day of yoga 🥳 Lilly was literally on couch feet away 😅 but I didn't let it stop me! I've also now done 3rd day of breathwork!
0 likes • 19h
Last night was night 15 of phone OFF by 10 pm🥳 it wasn't easy but that is the power of the streak! Today was day 37 of car routine 🥳
What is something you are proud of?
Today. What is something you can be proud of yourself for TODAY? 🥰
2 likes • 2d
@Sarah Geelan amazing job girl!! How did it go? (If you want to share of course)
0 likes • 19h
@Sarah Geelan that is AWESOME!! SOO happy to hear that!
1-10 of 72
Cathy K
5
229points to level up
@cathy-k-1448
https://www.skool.com/the-conquerors-9155/about?ref=57f2719957944ca59dc5d4ecedfea4b9 The Conquerors!! Let's DO this thing!😁🥰🥳💖🤟🙌🧠💪

Active 11h ago
Joined Sep 5, 2025