Sep '24 • Questions
Dr Doug's best strength training video?
I'm searching YT and here and I'm only finding snippets of Dr Doug speaking on strength (training, specifically).
I'm realizing that is the kind of training I want to do as a 66 yo female.
Do you have a link to a good source for me?
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Dr Doug's best strength training video?
skool.com/the-801010-community-7500
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