What sparked me in the Reset was an article that found me this morning.
I'd been feeling scattered lately listening to too many pod casts, trying to follow too many health tips...
Here's a quote from Isabella Chase," Maybe the most radical wellness practice is accepting yourself as you are right now, with all your imperfections and limitations, without needing another self-improvement project to make you acceptable."
When I read that I felt a huge weight lift off my shoulders.