Before proceeding to define the next micro-experiment for me, I wanted to look back at my micro-experiment from May-July about creating an Instagram account (@notjustfrites) and sharing nice places in Brussels and surroundings. First, I had to let go of trying to learn everything about Instagram before posting and instead learn as I went. This forced me to do it (otherwise I bet I would still be busy studying all about Instagram and still not have posted anything). So I had to let go of perfectionism, and it worked out fine, to my surprise. I had to create something from scratch and was alone on board (Colleen kindly supported me in the background, like a nice mentor or an unbeatable cheerleader). I created this by myself and was sole responsible. It showed me I can do it and that it is not that hard, after all, to be the captain and the only member of staff. I got super kind feedback, kind comments and even local ‘stars’ liking some of my postings. So I had to let go of getting directions, of getting a strict frame to work with. I could do whatever I wanted. So this gave me more self-confidence: yes, I can do it and even enjoy it. The micro-experiment gave me evidence that I still need recognition (so nice to get positive comments on your posts or to have local ‘stars’ see your post). What fed me emotionally was talking about a topic I love (yes, food, restaurants, and all the nice things I have tried out) and getting recognition from followers, as well as receiving a lot of kindness from shop owners, restaurant owners, and staff. They started to glow with happiness when I explained why I was filming their place and what my account was about. They were happy to be visible and considered, and I was happy to have made a human connection, to see their genuine smile, and to get the sparkle back in their eyes. We are still humans who need connection and recognition (not just online orders or being scapegoats for customers to vent their bitterness about life).

Hi, We had a digital business coaching call today for those inside the optional digital business income track. One member, who is brand new to The 3rd Act Lab and the digital income track, joined the call so I was able to do a walkthrough of the digital business curriculum. I thought I would share it here for everyone to serve as an informal orientation to this optional Premium track (for those intersted in learning how to make money online). You can choose to join the digital business income Premium track at any time (no pressure). Details here

🎇IDENTITY & DIRECTION (full path here for reference) YOUR PROMPT BELOW⬇️⬇️⬇️ This Path and Micro-Experiment is about how you are showing up right now. Who am I now and what deserves more space? - How you describe yourself - What roles you are still carrying - What roles you are ready to drop - What you want to step into 📌WEEK 1 - PINNED POST INSTRUCTIONS📌 1️⃣Step 1: Look at Your Evidence Open your Big Book of You. Review: - Your top skills - Your top interests - Your lived experiences - Your current desires and environment Now ask yourself: - What part of me am I not using? - What do I keep saying I want but haven’t acted on? - Where am I still describing myself based on the past? - What feels true but I haven’t claimed yet? Don’t analyze. Just notice what stands out. 2️⃣ Step 2: Choose ONE Question Your question must: - Start with “What would happen if…” - Be about identity or direction - Be testable in 30 days - Not require a life overhaul Strong Question Examples 1. What would happen if I described myself based on what I’m building, not what I did? 2. What would happen if I acted like someone with a future instead of someone wrapping up? 3. What would happen if I dropped the phrase “I don’t know” for one month? 4. What would happen if I claimed one word as my identity this month? (Writer. Explorer. Builder. Teacher.) 5. What would happen if I stopped apologizing for wanting more? 6. What would happen if I let myself be seen as a beginner? 7. What would happen if I stopped over-explaining my choices? 8. What would happen if I said no to one role I’ve outgrown? 9. What would happen if I leaned into one skill I’ve minimized? 10. What would happen if I behaved like someone who trusts herself? 11. What would happen if I stopped deferring to others in decisions? 12. What would happen if I gave myself permission to change publicly? 13. What would happen if I stopped hiding one part of myself? 14. What would happen if I treated my interests as serious? 15. What would happen if I stopped saying “this is just how I am”?

Our standing pinned post each month. This thread is used for: - Questions. - Clarification. - What is working. - What is tripping you up. Drop your comments/questions/thoughts below.

A quick tip to help you...