Hey! I'm trying to start lifting for strength and explosive workouts for bjj. could y'all recommend me some?

ket me know what your fav takedown is!! and also I am coming with more content in here soon!

Hey guys, I have been doing bjj for 1.5 years for now and I want to improve more my standing game since i have no wrestling background. I am looking for a wrestling academy for adults ( I am 30 ) Any ideas? Thank you!

in a bout a week or so I will be adding some new classroom material for you guys! sorry its been a minute I have been working super hard to get it done. everything will be in order and I am super excited.

Drop an intro so we can all get to know you. Answer these 5 questions: 1. What’s your name + where do you train? 2. How long have you been doing jiu-jitsu? 3. How confident do you feel with takedowns right now (1–10)? 4. What’s the biggest thing you struggle with on the feet?(stance, shots, getting sprawled on, fear of shooting, etc.) 5. What’s one takedown or skill you really want to learn? Optional:Post a training goal for the next 30 days.