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Owned by Andreus
Learn the essential building blocks of wrestling for no-gi jiu-jitsu. Simple steps, clear progression, and beginner-friendly instruction.
teaching jiujitsu athletes how not to SUCK on their feet.
Memberships
2 contributions to Takedown U: Foundations
3d •
Welcome to Takedown U — Introduce Yourself
Drop an intro so we can all get to know you. Answer these 5 questions: 1. What’s your name + where do you train? 2. How long have you been doing jiu-jitsu? 3. How confident do you feel with takedowns right now (1–10)? 4. What’s the biggest thing you struggle with on the feet?(stance, shots, getting sprawled on, fear of shooting, etc.) 5. What’s one takedown or skill you really want to learn? Optional:Post a training goal for the next 30 days.
1 like • 11h
@Ioannis Konstantinou hell yeah brother sick and ducks I will be going over they seem to be really popular rn.
0 likes • 11h
@Jose Cortes hey bro and that's awesome bro most people do not have the courage to want to get there standup better so bravo to you for trying. and in this group you will one hundred percent get better!
1d •
STRUGGLES??!!
I'm curious on what you guys struggle with wrestling wise in jiujitsu, that was the whole point of making this group was to hear your guys feedback on your struggles. so what are they? some I hear is fear of getting hurt, struggling with hesitation, struggling with setups or entries. so let me know below and I'll see if I can help!
1 like • 18h
@Juan Pablo Ramirez Garcia Hesitation comes from attacking without a clear sequence. When you only enter from rear bodylocks or front headlocks, you’re reacting to your opponent instead of creating your own opportunities. Build timing by using stance and hand fighting to force predictable reactions — once the reaction is clear, the entry feels effortless. You don’t need more aggression, just a better process.
2 likes • 11h
@Jason Fundora In wrestling, faster athletes win exchanges only when the positions allow speed to matter. Your task is to use stance, hand fighting, and ties to break their posture and force them into patterns where speed is neutralized. Once you control their head, hands, or inside position, the match slows to your tempo and their athleticism becomes far less effective. The goal isn’t to outrun them—it's to put them in positions where speed no longer helps them. hope that helps brother
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