lmk below what move yall hit yesterday at class!! wrestling or jiujitsu!

have a move or postition you want to focus on this week! do not waste practice times trying fifty different moves. master one move or position than move on, simple. let me know below what yall working on this week!

Update for all my buds on here! I took Silver🥈 in Gi and 🥉Bronze in NoGi! Here’s some clips LFG boys! We out here wrestling again

I am currently battling sickness lol so no training. I am building out a whole course for you guys on here tho!! I was wondering when you guys can't train?? watch film?? go lift??

happy Monday boys!! in your opinion which one of these is most important to learn first when learning wrestling for bjj