Hi all, someone has a recommended routine/drills/tools/instructionals to refer to when forced to train solo without access to a wrestling facility nor training partners? How much do you recommend a dummy? I'm more interested in the standing game obviously

I think one of the fastest ways to get better at wrestling is juts stop being so tense. I think alot of use think we are doing good because we are tense and just go hard the whole round. but its impossible to experiment when doing this. And yes you might "lose" at first(even tho there is no losing at practice) but you will start to develop techniques you could never even learn because you are going so HARD!

so question for you guys is how often does your gym let you start standing? im curious because I know some gyms are less than others. As well as how often do they actually teach you guys takedowns in class?? please let me know below I am very curious how other schools do this!

how do you guys like to recover from jiujitsu?? I know some of y'all are old in here🤣(not a diss) but how do y'all like to recover from jiujitsu?? I personally like epsom salt baths but thats just cause I can do it at home. I also like tiger balm(I'm asian). but I'm curious how y'all do it, plus it can help people in the community!

so I have been thinking about is shooting necessary for standup in jiujitsu? And my opinion is if you just want to be good and take people down in jiujitsu I don't think you HAVE to shoot. you could be good at ducks, arm drags, under hook, overtook, judo. I have just noticed from me personally I don't shoot that much in jiujitsu because of all the dangers of it. But if I am with someone very good I do feel like a shot is necessary if all my other stuff is getting shut down. What do y'all think? let me know below!