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18 contributions to Takedown U: Foundations
fav takedown rn!!
ket me know what your fav takedown is!! and also I am coming with more content in here soon!
2 likes • 19d
My highest percentage literally is getting collar sleeve, circling to my left, and doing a suicide throw, kinda scissor sweep as we hit the ground, if it fails I pull into half guard, which I’m pretty comfortable in
positions>moves
I have been thinking alot and I would say one of the most important ways to think when we are doing standup is getting to our positions. so first of course you need to figure out what positions you like than mastering them. example for you guys is underhook position, or inside control ties. I need to master these positions, learn why what you are supposed to accomplish in each position and than learn a variety of attacks that all combo off each other. And whoever can get to their positions more they tend to win. period. So remember find our what positions you guys are best in and get there!
3 likes • 27d
I may have asked this already, but what are your thoughts on Eco/CLA training?
2 likes • 27d
@Andreus Bond I think the answer lies in the middle, you need the basics but after awhile the games are superior
sick!!
I am currently battling sickness lol so no training. I am building out a whole course for you guys on here tho!! I was wondering when you guys can't train?? watch film?? go lift??
2 likes • 28d
Grappling dummy
0 likes • 28d
@Andreus Bond I have a few, but the one I use the most is the DAAN brand, if I were to buy another one it would probably be the Smarty 2.0.
deeper why
so I think we all have a deeper why for why we train. wether its to lose weight, have the ability to beat someone up haha. But we all have one and I believe it also helps you be more consistent with your training so my question is what is yalls deeper why?
2 likes • Jan 26
To be superhuman, anyone can lift, jog, walk, but can they fight? With that brings confidence, plus the feeling I get on the mats and don’t get anywhere else.
1-10 of 18
Ryan Labuda
3
22points to level up
@ryan-labuda-5400
50 years old, BJJ

Active 3m ago
Joined Dec 15, 2025