Sep 29 • Move
Lower 5
Just did Lower 5: minute to win it format, mostly (3/4) jumping/hopping warmup moves, followed by a few plank moves (1/4). Not a fave esp for a Monday but a hit in terms of cardio + strength. Tomorrow Upper 6.
2
0 comments
Lower 5
skool.com/superhuman
Your virtual online gym, mindset hub and wellness community.
Leaderboard (30-day)
1
+5
2
+4
3
+3
Powered by