Gonna hold off until Wednesday to resume lives

Hey everyone! I just got to moving around and my back is still not feeling 100% and being that today is a cardio class, I really preferred to take a few more days to really let my back heal up. It’s much better now, but it’s not 100%. I just don’t want to re-aggravate the injury..

Go ahead and just do one more of the wine classes and I’ll see everyone for class Wednesday. Apologies for the last message, but I always try to wait to see how I feel before posting so that if I’m good, we can do class.

I know what caused the injury and what went wrong so I know how to provide it in the future. Thanks for the kind words and I’ll see everyone on Wednesday!!

Definitely do a workout from one of the rewinds!!

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