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Muscle Monday
Here’s a fun and sweaty workout for today! 3 x 1 min (each exercise) DB Goblet squat DB Renegade row DB Romanian Deadlift Plank + Rotate to side plank (alternate) DB Snatch Kneeling curl + press (Switch sides halfway thru) Man Makers (or Burpees) KB swings Did you get your workout in yet?
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