19d • General discussion
Preferred strength time:
This is going to be the topic of the week. Let me know what you usually do!
Before Endurance
After Endurance
Separate Day Entirely
1
5 comments
Preferred strength time:
powered by
skool.com/strength2go-4262
We help triathletes improve performance and prevent injury with science-backed 30‑min strength workouts built specifically for swim, bike, and run.
Suggested communities
Powered by