Be Open to Yourself · Spiritual Rebels

Be Open to Yourself

Quite recently, I was pretty anxious and was in a very negative mood. I did not want to tend to my future and had a hatred that I had to live it out. But one night, when the feelings were stronger than ever, I was laying in my bed with these emotions. I was super overwhelmed and angry, but I remembered someone telling me that I should welcome negative energy instead of resist it. So that night I laid in my bed, with these strong feelings, and I just gave them a big ole hug. I gave them the meaningful hug that I had always wanted and needed for a very long time. Now, I feel super aligned, and no longer see life as a chore, but as an art to create. I know longer fight myself nor do I fear the future because I loosened the tension that was built in me. I don’t know if hugging your feelings is just a me thing, but I figured I’d share for anyone who would need it!

Love Logi

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