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Welcome to Speed Academy
What's up everyone - I'm Tytan. I'm fired up to have you in this community. Whether you just joined or you're thinking about it, here's what we're building together: This is a space where we're all committed to: getting FASTER and STRONGER. No fluff. No shortcuts. Just proven speed and strength training methods, real accountability, and a group of people who show up and put in the work. Introduce yourself below - Drop your name, what sport you play ( or why you want to get faster/ stronger) , and your current goal!
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TEST WEEK
Hey everyone we have gone a bit quiet. But this week is test week. post videos and clips of your pr's. Then we will keep growing . If you have tested recently on a different program drop them too!! Squat:____ Bench: _____ Deadlift:_____ Clean:_____ Vert:_____ The real work begins now! Please comment any questions, or dm me.
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How's the lifting and the Track meets going.
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Speed Academy
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Transform your speed and athleticism with proven training methods, expert coaching, and a community of athletes committed to getting faster.