Pinned
Sep 18 •
Start Here… This is your first step! Introduce yourself + share a pic of your sovereign space 🎉
Let's get to know each other! Comment below sharing where you are in the world, a photo of your sovereign space, and something you like to do for fun. 😊
Pinned
Sep 18 •
Welcome to the Sovereign Coaching Academy
I am Daniel Pearson and I am the founder of the SCA. I have been in the health and fitness world for over 15 years and have seen everything out there. I developed the systems here in the SCA to help bring you back to you. I know for personal experience how the fitness industry has failed you. I was a part of it for long time as a personal trainer, director, owner and coach. I am here to use that knowledge to actually help you achieve your goals without crashing out. I am excited to work with you and welcome to the SCA inner circle!
Pinned
Sep 23 •
What is your favorite workout
What is your favorite kind of workout?
Poll
5 members have voted
8d •
Christmas meal guilt
A lot of us tend to battle with holiday food guilt. This is not the time of year to say “fuck it” and toss your diet out the window because it’s the holidays. This is the time of year to give yourself some grace to enjoy yourself, just don’t over indulge and allow yourself to justify it because of the holidays. The goal this time of year is to maintain and make forward progress while allowing yourself to enjoy the Christmas season.
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Workouts, nutrition, and breathwork combined with live coaching and community to help you get stronger, reduce stress, and build discipline daily.
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