We are currently half way through December and approaching a new year in 2026. What wins do you have to celebrate as we count down the days of 2025?

Lately I have gotten into reading and listening to Alan Watts. If you are looking for an avenue to release, let go, and understand your life I recommend giving him a listen https://youtu.be/GrLObPkEnsM?si=mVRQyVIB2P5zx6de

Just a reminder that we have our group coaching call today at 7pm. We will talk holiday stress and unmet expectations and how they dictate your minds way of thinking.

We are all on our own journey through this reality of our own design. The way that you perceive the world is unique to you and your personal experience. I do not live in the same reality as you as I live in my own. The only entity that we share a reality with is hat of our ever own shadow. The shadow that is responsible for the thoughts in your own mind, the anger, the guilt, the pain, the pleasure, the happiness are all no more than words of your shadow. The question is do you sit with it to understand or do you let this shadow dictate your world. Once you realize that you are the creator of your kingdom there is no returning to a sense of normal. What is normal anyways other than the framing of what an old and antiquated society accepted as standards that you never agreed too....

I highly recommend that you take some time out of your day and go listen to Allan Watts. His wisdom and lectures will redefine the way that you look at your reality.