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What Is Your Body Telling You Today?
One of the core principles of somatic awareness is learning to listen to the body before trying to “fix” anything.
Your body is always communicating—but most of us are trained to ignore these signals until they become overwhelming.
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What Is Your Body Telling You Today?
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Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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