Shut down from shock · The Somatic Academy by Soma+IQ

Shut down from shock

Since August I have had some major breakthroughs and healing in so many areas - being present, addressing past trauma, inner child healing, forgiveness of myself and others. I’ve learned to be present and feel my feelings instead of numbing them.

But then last week I was diagnosed with a heart condition with up to 33% chance of sudden cardiac death in the next two years without treatment. I am not a candidate for treatment because my heart function is too low for treatment.

Ever since this news I feel like I have reverted. I feel nothing yet about the diagnosis and I feel very little about much else.

Any tips how to get back on track?

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