7d • 🧡 | Community Feed
Let’s deepen our awareness together.
In somatic work, one of the most important daily practices is simply noticing noticing sensations, patterns, and the way the body carries our emotions before the mind even catches up.
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Let’s deepen our awareness together.
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Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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