Insight · The Somatic Academy by Soma+IQ

Insight

My heart speaks. My body speaks. My mind often never wants to stop speaking. Making the time to listen is important. Vital, even,

I want to re-prioritize the practice again. Been missing a few days after having had missed the recording of insights only. Coming to a close is hard with all this flux in my life. I just have to have faith that I will settle on a routine that works for me as long as I keep trying.

Days 83-85

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