Gratitude and fear · The Somatic Academy by Soma+IQ

Gratitude and fear

Hello all, firstly< I'm so grateful for the replays that were offered for free for this last 3 day workshop.. I'm dog sitting, two pups, and just couldn't get the timing right to be on the calls live, so I got to experience the recordings quietly at night... It's interesting, this time I've been able to invite in and hold space with fear, like an old friend.. to see how it feels, and become intimately acquainted with it, without the usual 'fear' that looking at it can bring... fear has such a malleable quality now... breathing makes it so...

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