Knowledge of this stuff is useless...
... without practice. Quit passively watching me talk about somatic exercises and start practicing! You only need to pick one of these practice videos and practice it every day.
You will feel better, I guarantee it. Practice, practice, practice. Please.
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1 comment
Jon Simmons
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Knowledge of this stuff is useless...
Somatic Gut Solution
skool.com/somatic-gut
Comfortable Pooping. No Bloating. It is not your diet...
A proven method for achieving a well regulated gut resulting in less pain and less gas.
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