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Owned by Vasi

Thrive Community

251 members • $27/month

The best group for entrepreneurs who struggle w/stress eating or excess weight. Join us to become Fit, Focused, &Financially Free. Together we THRIVE.

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4 contributions to Somatic Gut Solution
Community Call
- Why embodied tension can shut down gut movement - The difference between overstimulated vs shutdown nervous systems
1 like • Feb 23
@Jon Simmons I love that book! We do Joe Dispenza meditations every other week in the Thrive community, Sunday evening at 6 pm. you're welcome to join if you're ever available
1 like • Feb 27
I missed this call but hope to make it to a future call
Breathing Exercises Intro
Ready to ease constipation and feel lighter with just your breath? In this video I intro five powerful breathing techniques to wake up your gut, calm your mind, and get things moving naturally. I’ll detail each exercise (Holding an Inhale, Holding an Exhale, Vacuum Abs, Box Breathing, and Power Up Breathing) so the following practice videos don't have to spend time on explanations, just action. If you are looking for the actual practice videos, start here: https://youtu.be/YjkeJWv2qkY
2 likes • Jan 13
Looking forward to watching these later!
We are so close...
I was planning on starting weekly group coaching calls when we hit 30 members. ALL of you have a lifetime premium membership. If anyone is willing to mention us in other groups we will get there faster. You can get an affiliate link and earn something when we charge for the coaching tier. You all have it for free forever. You guys are my champions!
1 like • Jan 5
You should make a post about your group on Market Monday. It’s already happening, in the Thrive Community, since it’s Monday in Australoa
Evening Belly Massage (5 mins)
The evening belly massage is a time to unwind before bed, recap concepts discussed in the course, and set your gut up for a good morning. Five minutes does a lot! Try it tonight.
2 likes • Oct '25
I’m excited to check this out when I have a chance!
0 likes • Oct '25
@Jon Simmons will do!!
1-4 of 4
Vasi Smith
2
13points to level up
@vasi-smith-2720
Vasi is a transformational coach who supports entrepreneurs in overcoming stress eating and dropping excess weight www.skool.com/releasetheweight

Active 6h ago
Joined Oct 25, 2025
INFP
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