Skool call in about 45 minutes. Pop in if you are available and willing. 3:00 PM MST. Love to see you.

Does anyone have experience with peptides in the treatment of gut health issues? I see it starting to pop up and I'm curious to find personal cases to report on. Also, there is a peptide community here on school that has tons of good information if you are interested: https://www.skool.com/exploring-peptides-community/about?ref=1fb0de7fcce8426b9ae405c2ed57c596

Chronic constipation and bloating takes a significant toll on your mental and physical health. It affects your relationships, your career, and your enjoyment of life. It keeps you trapped in a cycle of anxiety and urgent treatments that disrupt your days. The cost of living with constipation is high. Don’t wait. Make this your most important health project in 2026. Start with 10 minutes a day!

Hey Friends, I'm adding a premium tier and you are all in it, free for life as promised. How does it feel to be premium? What a flex! Our first community call! 📌 When: Sunday, January 18 @ 3:00 PM MST (Skool will convert this to your local time) 📍 Where: Inside our Skool community - click “Join Call” at the top when it’s time. ⏱️ How long: ~45 minutes Why show up? - We’ll go over how to make the next 30 days feel way better - You can ask your questions live - We set intentions as a group (this is where the magic starts) Bring: questions, agenda ideas, and curiosity. ➡️ Add it to your calendar so you don’t miss it! I'll post the recording so no worries.

... without practice. Quit passively watching me talk about somatic exercises and start practicing! You only need to pick one of these practice videos and practice it every day. You will feel better, I guarantee it. Practice, practice, practice. Please.