New 2 x month offering!
By request! we'll be starting a group stretch and mobility session every other Tuesday at 4:30pm mst. Just 30 mins to feel better in your body and learn tools & movements you can use on your own. No special equipment required, just a little space to move around. What makes stretching more fun? When someone is showing you what to do! oh and doing it with others (with good music of obviously😆) Join us starting next Tuesday 9/22 at 4:30pm mst.
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Rachel Bach
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New 2 x month offering!
Somatic Alchemy
skool.com/somatic-alchemy
A free space for somatic tools, nervous system support, honest conversations, and less pretending we’re all fine. 🦋
Leaderboard (30-day)
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