13d • 💬 COMMUNITY CHAT
I know exactly what you're missing...
It's not another book.
Not another podcast.
Not another course.
It's rest.
Some of my best ideas have come as a result of the metaphysical "space" I created in my mind through rest and reset. Whether it's meditation, doing a leisurely activity that requires minimal focus, or just sitting in nature, these are the moments when I get sudden bursts of motivation and sparks of ideas. Happens every time. Allowing my mind to rest creates space for new things to enter.
This week, try to make a little space in your subconscious. My EFT featured in this month's classroom can help you get started. Watch it here.
Tell me, what are doing intentionally this week to rest?
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I know exactly what you're missing...
skool.com/somatic-alchemy
A free space for somatic tools, nervous system support, honest conversations, and less pretending we’re all fine. 🦋
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