Hey friends, This space is about reconnecting with your body, voice, and sense of self. Here we don’t just talk about it, we embody it and have fun in the process. Let’s start simple. 💬 INTRODUCE YOURSELF BELOW: Drop your name + where you’re joining from + a fun fact about you! 📊 VOTE IN THE POLL: What are you wanting the most support with right now?

Quick intro video w/ Rachel to get the vibe of the space.

If you’re new here, head to the Start Here section in the Classroom first. Inside, you’ll find: ✅ Welcome ⚠️ Disclaimer & Guidelines **Please read the Disclaimer & Guidelines before participating in any somatic, breathwork or nervous system practices. Then you can explore the different sections: 🌿 Meet Your Guides 🌱 The Alchemy Method 🧘🏽 5 Day Nervous System Reset 🎥 Practice 🎙️ Live Sessions There’s no “right” way to move through this space. The "steps" are a light guide if needed, or peruse around to wherever you feel pulled. Enjoy! 🩵