🌿 ANCHORED : An Immersive Somatic Experience Oct. 22nd!

Ever notice how much time your mind spends everywhere except the present moment?

Planning, replaying, anticipating, overthinking... sound familiar? 🙃

Here's the thing: We can't always think our way into feeling more grounded. Our nervous systems respond to what we experience, not just what we understand.

With over 20 years of combined experience in the somatic space, Izabela and I are joining forces to bring you ANCHORED—a live, experiential workshop blending EFT tapping, somatic practices, and breathwork.

You'll walk away with practical tools to help quiet the mental chatter, reconnect with your body, and find your way back to the present moment. These are practices we've experienced the value of firsthand and shared with our clients.

Less thinking about it, more experiencing it.

✨ Thursday, October 22

⏰ 5:30–6:30 PM MT | 7:30–8:30 PM ET

💛 Just $22 — live workshop + access to the recording!

Can't make it live? No problem. Experience it on your own time or revisit the practices whenever you need.

No experience necessary. Just bring yourself and a little curiosity.

Ready to get ANCHORED? 🌿

👉 Unlock ANCHORED here

**Know someone who could use a little less time in their head and a little more connection to themselves? Feel free to forward this email or share the link. We'd love to welcome them!

Rachel + Izabela 💛

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🌿 ANCHORED : An Immersive Somatic Experience Oct. 22nd!