Day 5 Challenge: Mastering Moods
  • DONE! Caught myself smiling [X times in the last 24 hours] when I [pleasant situation] or generating a smile when [unpleasant situation] and learned XYZ…
  • BONUS: Share a pic of your journal page of tracking smiles
  • Like AND comment on 2 other posts of fellow community members.
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Anna Choi
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Day 5 Challenge: Mastering Moods
SolJoy Academy
skool.com/soljoy
Somatic Mindfulness Practitioner certification for soulful leaders & mompreneurs to focus your energy, purify the mind & body, & scale your impact.🌟
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