What's your top 3 things to move things forward in your business and life this week? If you did these 3 things, all other goals would move. If you're not sure, then make a list of top things to accomplish. Prioritize each item A-C, with A as top priority. Then pick through the A's your top A for the week. Friday, you'll share back what you got done or not! Use this group as accountability

Here is the link to view the recording of today's SolJoy class. When you can, take the time to watch (or re-watch if you joined live 🙂) and enjoy moving your body and your energy!

Welcome! Whether you're here for the 5 Day Challenge or after attending a Qigong class or workshop, please do introduce yourself so we can celebrate you. We’re here to move the body with qigong, focus your energy to grow your business, and build healthier habits together in community. Step 1: Comment on this post to introduce yourself using this prompt: "Hi I'm [name], from [where you live]! What I want to get out of this community is [what’s your biggest “why” for being here? Copy and paste your bullet choice(s) below.] - Want to move my body more and try an online Qigong class - Ready to start a 5 day challenge  - Start a new habit that help me look and feel 20 years younger - Other BONUS: Here's a pic of my workspace/what's around me right now/my pet/kid/family [add pic].