May 21 • I AM Progress 💬
Take action day 18 🌿
My Pattern: Falling into old bad c
"comfort" habits /zones the moment I feel unsure about things around me.
Trigger: When something out of my control happens.
Old Behavior: Overthinking and guilt.
My New Response:
👉 Instead of overthinking and shaming myself , I will take a deep breath and decide to take life slow it's not a race.
10
5 comments
Take action day 18 🌿
skool.com/sol-tribe-i-am-method-84
Self-improvement for identity, health, discipline, habits, weight loss & daily movement. Stop starting over. Become the proof.
Leaderboard (30-day)
1
+434
2
+337
3
+248
4
+166
5
+111
Powered by