21d • I AM Progress 💬
Detox your Relationship - Day 41
The Relationship Pattern I Am Working On: Overgiving my time, energy and emotional support in relationships where the effort is not always balanced.
My Boundary: I can support people without becoming responsible for their emotions, choices or problems.
The Action I Took Today: I paused, checked in with my own capacity and chose not to overextend myself automatically.
What I Noticed: Setting a boundary felt uncomfortable, but it also gave me more peace, clarity and control over my own energy.
Today I proved: I AM someone who follows through on healthy boundaries because I chose to honour my own wellbeing instead of abandoning myself to keep others comfortable 🪷
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Detox your Relationship - Day 41
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